Dukes Baseball Program Exclusive Speed and Core Training
$324.00
The breakdown is:
6 weeks-start April 4th
$18 a session-18 session/3 workouts a week
$ 324 for level 1 and 2
Description
This is for the speed and core training program.
Level 1 and 2
18 Sessions
Core Strength
core stability
fast twitch development
build up endurance
flexibility
Mon-Wed-Sun
2 time slots-6pm/7pm
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